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I used to weigh 31-stone (200 kg, 434 lbs) until I made lifestyle changes in 2001 and halved my body weight, whilst presenting diet and fitness sessions on Channel 4’s The Big Breakfast UK TV show (1 million daily viewers).

I'd love to help you do what I did, please start today by following the link above for one of my free wellness evaluations.

> Click here to read more of my story