Fitness Classes in Mickleover 

• New exercise for beginners with Jody

• DanceFit

• Mondays 6pm

• Royal British Legion, Poppyfields Drive, Derby, DE3 9GH

• £5 - booking essential > Click here to book your place for this week's class or > WhatsApp me for more details 0747 373 9969 or email via the link below

Frequently Asked Questions Answers...

• What to wear... trainers or shoes you feel comfortable moving around in

• Is it suitable for all levels of fitness? Yes. I have many years experience of teaching everyone from newbies to fit pros. I will taylor the class for those attening.

• Bring along... a bottle of water and maybe a sweat towel 

• Where in the club does it take place? In the function room downstairs (pictured above)

• Is there somewhere to get changed if I come straight from work? Yes, the is toilets next to the room.

• Can I do it seated? Yes! We welcome all levels of mobility 

• Can kids attend? No. Adults only.

• Parking... Free spaces outside the club

• More information about the club... > mickleoverrblclub.org