Tutbury Nutrition Club

• Accounablity, Community & Guidance

• new! Opens 16th March

• Tutbury Nutrition Club, Clear Space, Mill Mews, Lower High Street, DE13 9LU

• Mon 10am, Tuesday 6pm & Sat 9am

• £5 per session - booking essential - > Click here to book & join the club

• For more details please see below or > WhatsApp me 0747 373 9969 or email via the link at the bottom of this page

Frequently Asked Questions...

• What does the club entail? It's an opportunity to be around like minded people who all want to improve their health by eating better. There is an optional weigh-in for accountability and a meal planning workshop - with guidance from a professional coach - as you enjoy an inclusive hot drink with our supportive community. 

• Do I get a 1:1 with the coach? The club is centered around the group discussion, however if you have something personal you would like to discuss on a one to one basis, please let me know and I will arrange a time we can speak prively (If you would prefer a weekly private coaching session, this is also available, please ask me for more details).

• What nutrition plan to you recommend? It's all about tweaking what you eat now and moving towards simple whole foods that are quick and easy to prepare, plus meals you enjoy eating.

• How much weight can I expect to lose? The average is 1 to 2 lbs per week, however we do have some tools that can help with faster weight loss if required.

• Is it suitable for all levels? Yes. We can help everyone from first time 'dieters' to professional "yo-yo slimmers" with our tools to ensure you get results!

• Can you help people on GLP-1 medications or those who have had weight loss surgery. 100% yes! We welcome everyone who wants to lose weight.

• Do I need to bring anything along? No, everything is provided. If you use reading glasses, it would be handy to bring those along to help you fill in your planner.

• Where in the building does the club take place? Once you have booked we will provide you with the door access code and the room number.

• Does it have disabled access? Yes! We welcome all levels of mobility.

• Can I pay as I go or pay cash on the day? As it's a club, a weekly payment is required via the payment link above. However you are not fixed into a contract or have to join the club for a certain amount of time, you can cancel your club payments at anytime. We do not accept cash on the day for membership. 

• Can under 18's or vulnerable adults attend? Sorry not at this time.

• Do I have to attend the same group every week? It is beneficial to do so, however we understand it may not be possible for everyone, so you are welcome to swap and change where you need to. 

• How often should I attend. Weekly is the minimum commitment we are looking for to help you get results, and some find it useful to attend more than once a week for extra support.

• Where can I park? There is various free on street parking spaces down the high street and all around the Mews, which are just a few steps away. The small Mews car park is available, however there is a charge to use it. There is also a larger free car park 10 minutes walk away on Duke Street.

• How can I get there via bus? Take the Villager V1 from Derby/Burton and alight at the Pharmacy stop on the high street, which is a minutes walk away.

• Do I need to fill in any forms before the attending the club? Yes before your first time please fill in our registration form, you can do it > here online

• Is there a toilet? Yes we have a large washroom which is mobility friendly.

• Can I fill my water bottle up there? Yes our kitchenette sink is available to use.

• Can I bring my child/friend along? The club is members only and due to limited space, we ask you not to bring along children. However if you need to nip in with a quiet child to weigh or get your planner thats okay. There is a small waiting area with chairs in the entrance where a friend could wait if you were popping in to club.

• How long does the session last? Maximum 1 hour.

• What if I don't always have time to stay for the full session? It's ok to 'weigh n go' but always try and stay at least a few minutes to get some guidance for your coming week. 

• What if I can't attend one week? We kindly ask you to let us know beforehand if possible and we can do the weekly check-in via message/call.

• How many people attend the club? All our sessions have a maximum of 8 people attending. 

• Is there free wifi at the club? Yes, the password is on the notice board.

• What takes place in the other rooms at the centre? Various different therapies including sports massage. Please see the notice board for more details.

• Is there any cafes or restaurants nearby that you recommend? Yes, lots! Bistro Max opposite us has a fantastic restaurant menu. Round the corner on the high street there is lots of places to get drinks/snacks, including The Courtyard, Willows, the Dog and Partridge and the Castle Cafe.